Hi there, I'm glad you're here! My Name is Gillian and I own KC Whole Body Therapy, which provides postural movement and body work, helping you live your best life. My vision is to help you get out of pain and recover any lost movement, whether that be from injury or just life. Your body does a lot for you everyday managing your activity. In balance, you will be strong and feel good; out of balance ... and pain can start to appear.
My whole body approach attempts to resolve the root cause of the pain, injury or discomfort, and not just the symptom. Treatment programs often involve more than one approach encompassing both soft tissue and movement techniques.
Whether you are looking for solutions to relieve current acute or chronic pain, or you're ahead of the curve and seeking treatment to prevent future pain, my specialty is helping you become balanced, confident and thinking about life, not your pain
Mondays - Stretch 45 45-minute Stretch class for everyone. Stretching is an important part of your wellbeing. Join us online this week. $15 per class.
NEW - Group Dynamic Movement Class Get a group of 4 or join register to join a group with others. These movement classes work on the foundations of movement, activating your core and increasing range and mobility in your joints. Classes are 1-hour and are scheduled to your availability. $25 per person. For more information or to register, please contact me at 913-787-0518.